Avocado Green Tea Smoothie

Avocado Green Tea Smoothie

Serves 1

Prep Time

5 Minutes

Cook Time

0 Minutes


  • 1 scoop of Pegan Shake Powder or any protein/collagen powder
  • 1 teaspoon organic matcha green tea
  • ¼ cup avocado, mashed
  • 1 cup fresh spinach leaves, packed
  • ½ cup light coconut milk, canned
  • ¼ cup filtered water
  • Handful of ice


  1. Add all of the shake ingredients, aside from the ice, to a high speed blender and blend for 30 second, then add the ice and blend for another 30 seconds.

*Coconut milk can be replaced with any unsweetened non-dairy milk. 

Nutritional Analysis Per Serving (Includes Pegan Shake Powder): Calories: 355, Total Fat: 24g, Saturated Fat: 12.2g, Cholesterol: 0mg, Fiber: 7.4g, Protein: 16.6g, Carbohydrates: 15g, Sodium: 224.6mg, Sugars: 2.2g