Serves 1 Prep time 5 Minutes Cook Time 0 minutes Ingredients 1 scoop of Pegan Shake powder or any protein/collagen powder 1 (3.5 oz) pack frozen Acai ⅓ cup frozen strawberries ¼ cup cooked quinoa or ½ cup frozen cauliflower ½ cup fresh arugula 1 teaspoon Maca root powder ¼ cup filtered water or unsweetened nut milk 1 tablespoon fresh lime juice Handful of ice Toppings: 1 teaspoon coconut flakes, 1 teaspoon goji berries, 1 teaspoon almond butter optional to add: hemp seeds and cacao nibs Preparation 1 Add all of the shake ingredients to a high speed blender and blend until smooth, about 30 seconds. 2 Sprinkle toppings, and enjoy! Nutritional Analysis Per Serving (Includes Pegan Shake Powder and Toppings): Calories: 332, Total Fat: 14.7g, Saturated Fat: 5.7g, Cholesterol: 0mg, Fiber: 5.4g, Protein: 19.4g, Carbohydrates: 32.9g, Sodium: 215mg, Sugars 5.9g
